Salon

Where has sound moved you? Live music, a quiet forest, a harsh city street, a voice across the table. Some sounds settle us. Others set us on edge. Why? In her work with sound and energy healing, people report a shift, and Karianne observes it too. These subtle changes reveal something deeper: sound moves through the body, shapes attention, and influences the environments we inhabit, inside and out. The Salon will begin with a short sound bath meditation, then open the conversation from that grounded place, with sound as our point of connection. Where has sound moved you? Live music, a quiet forest, a harsh city street, a voice across the table. Facilitator: Karianne Michelle.

Topic: "Transformation," led by Jelena Marković. What does it mean to say that a person has “transformed”? Who and what has changed? In this Salon, we’ll look at philosophical approaches to transformative experiences—experiences that change what it’s like to be us and change our cares, values, and goals. We’ll consider some experiences that can be transformative, and the variety of emotional responses that transformation can bring up, including grief, regret, nostalgia, and ambivalence.

This discussion treats ‘nature’ as both a lived reference point for contemplative practice and a charged, historically overdetermined term—less a stable object “out there” than a scene of negotiation where bodies, concepts, and the more-than-human co-compose what counts as real. Holding this tension, the workshop explores practices of contemplative naturalness in the early Tibetan Dzogchen and Chinese Chan traditions—noncoercive awareness and effortless cultivation alongside the modern need to meet climate grief, guilt, anxiety, and responsibility as weather moving through the nervous system and the elements. Inspired by contemporary eco-poetics and decolonial critique, we follow the genealogies of physis, natura, rang byung, and ziran while foregrounding the claim that the modern distinction between nature and culture sits at the heart of colonial modernity and its enduring ethical, ecological, and technological consequences.

Spontaneous forms of thought such as mind-wandering foster creativity and exploration. But digital technologies may be crowding out spontaneity: In the past, during idle times such as waiting for a bus, our minds were more accustomed to wandering. Now we are stuck on our phones. How can we make room for spontaneity in a digital world?

Spontaneous forms of thought such as mind-wandering foster creativity and exploration. But digital technologies may be crowding out spontaneity: In the past, during idle times such as waiting for a bus, our minds were more accustomed to wandering. Now we are stuck on our phones. How can we make room for spontaneity in a digital world?

Drawing on decades of work with individuals navigating loss, Dr. Kim Penberthy highlights contemplative and therapeutic approaches to understanding and healing grief.

Salons are monthly open dialogues on cutting-edge research related to contemplation and flourishing with UVA and local community members in the Contemplative Commons, hosted by CSC's CIRCL: Contemplative Innovation + Research Co-Lab. Centered on a single word, these gatherings bring together scholars, scientists, and practitioners from diverse perspectives to exchange ideas, generate knowledge, and seek solutions to global challenges.

Salons are monthly open dialogues on cutting-edge research related to contemplation and flourishing with UVA and local community members in the Contemplative Commons, hosted by CSC's CIRCL: Contemplative Innovation + Research Co-Lab. Centered on a single word, these gatherings bring together scholars, scientists, and practitioners from diverse perspectives to exchange ideas, generate knowledge, and seek solutions to global challenges.

Salons are monthly open dialogues on cutting-edge research related to contemplation and flourishing with UVA and local community members in the Contemplative Commons, hosted by CSC's CIRCL: Contemplative Innovation + Research Co-Lab. Centered on a single word, these gatherings bring together scholars, scientists, and practitioners from diverse perspectives to exchange ideas, generate knowledge, and seek solutions to global challenges.

Join the Contemplative Sciences Center on October 8 for a discussion on "Contemplation" facilitated by Michael Sheehy. This session is the first in a monthly series of salons, open dialogues, held at the Contemplative Commons and centered around cutting-edge research related to contemplation and flourishing. The gatherings convene scholars, scientists, and practitioners from diverse perspectives to exchange ideas, generate knowledge, and seek solutions to global challenges.