Sound Bath at the Commons - 8.21.2026

Join us for a relaxing sound bath at the Contemplative Commons. 
A sound bath is a meditative sonic experience that eases stress and cultivates rest. Participants sit or lie comfortably while absorbing gentle vibrations from instruments such as chimes, drums, and singing bowls. 

Free and open to the public.

Instructor: Karianne Michelle

Karianne Michelle is the founder of Lofti which hosts holistic professional wellbeing workshops, based on her 15 years in the creative industry. These workshops seek to create an experience that blends communication best practices with meditation techniques to promote compassionate connection. She has a degree in music and has studied the meditative art of sound baths, which use music and sound vibrations to help release stress and expand consciousness. She also has studied and practices yoga, Qigong, and Reiki.